{"id":21930,"date":"2022-01-02T09:54:00","date_gmt":"2022-01-02T17:54:00","guid":{"rendered":"https:\/\/dev.afterhoursagency.com\/wgc\/?p=21930"},"modified":"2022-01-02T10:13:10","modified_gmt":"2022-01-02T18:13:10","slug":"weekly-meal-plan-week-1-2022","status":"publish","type":"post","link":"https:\/\/dev.afterhoursagency.com\/wgc\/weekly-meal-plan-week-1-2022\/","title":{"rendered":"Meal Plan \/ Week 1"},"content":{"rendered":"\n

Happy New Years guys!! I’m so ready for it! I’m really looking forward to what 2022 has to offer! We have some fun things coming down the pipeline and a few of them involve hitting the road to come see YOU! But until then – let’s do this weeks meal plan!<\/h3>\n\n\n\n

You know the drill. 6 nights of dinner recipes – Sunday, Monday, Tuesday, Wednesday, Thursday and Friday. I’ll add in something sweet here and there, or a breakfast smoothie creation, or blow it out where there’s a celebration… but you can count on at least 5 nights worth of meals every single Sunday all year round. So, here we go! If you guys want to see anything else pertaining to weekly meal plans, just holler in the comments!<\/p>\n\n\n\n

Sunday<\/strong> – Salmon Shawarma Bowls<\/a>!<\/p>\n\n\n\n

\"Salmon<\/figure>\n\n\n\n

Monday<\/strong> –  Deconstructed Falafel Salad<\/a> is happening for Meatless Monday!!<\/p>\n\n\n\n

\"Deconstructed<\/figure><\/div>\n\n\n\n

Tuesday<\/strong> – Sheet Pan Salmon with Broccolini<\/a>!<\/p>\n\n\n\n

\"Sheet<\/figure><\/div>\n\n\n\n

Wednesday<\/strong> – Veggie Fajita Bowls with Cauliflower Rice<\/a> feels like the right way to usher in hump day!<\/p>\n\n\n\n

\"Rajas<\/figure>\n\n\n\n

Thursday<\/strong> – Quinoa Stuffed Bell Peppers<\/a> except I’ll be using brown rice (which also can double for leftovers over the weekend!) and some garlic roasted mushrooms<\/a>!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Friday – <\/strong>we’ve got a super exciting announcement come Friday so we’re doing this Chicken Tagine<\/a> with all the accoutrements to celebrate that night!<\/p>\n\n\n\n

\"Chicken<\/figure><\/div>\n\n\n\n

Saturday<\/strong>: <\/span>Mushroom Pasta<\/a> – omg this stuff is INSANELY good! <\/span><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

We aren’t going cold turkey with the sugar – it’s just no way to live.<\/p>\n\n\n\n

And if you’re looking for something healthy to kick start every morning… might I suggest these smoothies<\/a>!<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Happy New Years guys!! I’m so ready for it! I’m really looking forward to what 2022 has to offer! We have some fun things coming down the pipeline and a few of them involve hitting the road to come see YOU! But until then – let’s do this weeks meal plan! […]<\/p>\n

Read More… from Meal Plan \/ Week 1<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":43771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[5750],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/cdn.whatsgabycooking.com\/wp-content\/uploads\/2020\/09\/WGC-Shawarma-Salmon-with-Kale-Tabouli-Salad-copy-2.jpg","_links":{"self":[{"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/posts\/21930"}],"collection":[{"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/comments?post=21930"}],"version-history":[{"count":16,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/posts\/21930\/revisions"}],"predecessor-version":[{"id":48525,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/posts\/21930\/revisions\/48525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/media\/43771"}],"wp:attachment":[{"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/media?parent=21930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/categories?post=21930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.afterhoursagency.com\/wgc\/wp-json\/wp\/v2\/tags?post=21930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}